Showing posts with label Eczema. Show all posts
Showing posts with label Eczema. Show all posts

Sunday, July 14, 2013

Simple Health tips- 1

  1. Research suggests that people with mild eczema who drink oolong tea three times a day may show improvement in itching and other symptoms. Compounds in the tea called polyphenols appear to be responsible.

  1. For varicose veins, try horse chestnut, an herbal extract that's been shown in studies to strengthen veins and reduce swelling. The herb is also available in topical creams, though there's not as much evidence for these.


  1. Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples. All three remedies contain menthol, which has analgesic properties.



  1. The volatile oils in ginger have long made it a useful herbal remedy for nasal and chest congestion. Pour 2 cups of boiling water over a 1-inch piece of peeled, grated ginger; steep for 10 minutes; and strain. Add a pinch or two of cayenne pepper to the water and drink as needed.



  1. Is your energy lagging? Though it may be the last thing you feel like doing when you're tired, exercise -- even a brisk walk -- can be more effective than a nap or cup of coffee at fighting fatigue.


  1. According to some research, catching a whiff of this aromatic herb may increase alertness and improve memory. To stay sharp, try smelling fresh rosemary or inhaling the scent of rosemary essential oil before a test or meeting.


  1. Combat a yen for sugar by following a Chinese medicine approach: Eat foods such as endive, radicchio, cooked greens, and olives.

  1. If you suffer from dry eyes, up your seafood intake. Salmon, sardines, and mackerel contain omega-3 fatty acids, which the body uses to produce tears, among other things. Research suggests that people who consume higher amounts of these fats are less likely to have dry eyes.


  1. To keep yeast infections at bay, head for the vitamin aisle. Supplementing with "good" bacteria (for example, Lactobacillus or Bifidobacterium) may help restore the balance the of bacteria living in the female genital tract and inhibit the growth of yeast in women with recurrent infections. Foods such as naturally fermented sauerkraut, kimchi, and kefir, as well as yogurt with active cultures, also contain these bacteria.


  1. Studies are mixed, but some have found that bilberry, a relative of the blueberry, may improve night vision. During World War II, fighter pilots reported better night vision after eating bilberry jam. Take 25 to 50 milligrams of bilberry extract; expect best results within the first few hours.

Eczema

A rash like inflamed skin condition with a itchy sensation is called Eczema. It is generally known as "dermatitis". The skin although dry is very itchy and most of the treatment for Eczema involves in reducing the itch. This is caused due to lack of moisture. Although the very exact cause of Eczema is not known. It is not contagious and can be controlled. Too much of heat and sweat also aggravate the skin condition, hence its recommended to avoid sweat and heat. Fortunately, it disappears with age in children.

Although it appears different from person to person, its normal symptoms are dryness and extremely red patches. It is often known as the itch that rashes as the rashes appear due to itching. The place of occurrence in the body is usually the forehead, scalp,elbow, knees, neck etc., Scientists believe that eczema is inherited, so there's is no preventive measure.

Treating baby's eczema can be relatively simple. Since eczema tends to rob the affected skin of moisture, keeping the skin adequately moisturized is the most important aspect of treatment. Use very mild soaps. Pat the skin dry, never rub, and immediately apply a thick moisturizer. Many doctors recommend that lotions be applied four or five times daily to help keep the skin moist.

A child having eczema should be bathed daily in lukewarm water. Do not bathe your child in hot, or even very warm water. Hot water causes skin to release histamines that make the skin red and itchy. The bath should not be for very long. . Avoid using soap and do not scrub skin with washcloth. Dress Children in loose fitting cotton clothes only. Apply lavish coats of moisturisers. If you child is found itching an area continuously then dampen that area first with water and then apply moisturiser. Eczema can aggravate due to stress too. Some severe eczema may also be treated with ultraviolet light under the supervision of a dermatologist to help clear up their condition. Try to eliminate any known allergens such as certain foods, dust, or pet dander from the surroundings. Anytime you feel that the symptoms are annoying the child take the child to the doctor.

There are many causes of eczema, the most common is allergic over-sensitivity, called atopy. This sort of eczema is known as atopic eczema. Eczema occurs in both children and adults, but usually appears during infancy. Atopic dermatitis often affects people with a family history of allergies. Doctors may sometimes, depending on the severity may prescribe ointments containing steroids which may tone down the itching to a greater extent. Steroids of different strengths are available but the lowest that is bearable by the skin without side effects is prescribed. Once you find some rashes on your child's body it is advised to contact the doctor immediately.